February 26, 2016

Breathe: A Lesson on Stillness

Melissa Laree Cunningham reflects on stillness and the art of doing it well along Highway 26.

“For a moment, I lay back in stillness. Cover my eyes and let the world go dark.”

How much time in a day do you have to really be still? To breathe? To even allow yourself a moment to acknowledge that you are breathing? We’re thrust into a “world of movement” where we’re hardly afforded the time to think.

So, how does stillness squeeze into packed Google calendars, between family affairs and within crazy work schedules?

For Melissa Laree Cunningham, it starts here. Watch and learn on the Danner Blog.

Photo courtesy of Melissa Laree Cunningham and Lindsey Smith 

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